Mind grind – the constant monitoring, evaluating and correcting of thoughts.
Trying to make all our thoughts the “right” ones, or “positive” ones is exhausting and frankly impossible.
It’s like a rottweiler trying to catch its tail. Going in circles constantly with no success.
Here’s a fast and effective way to ease mind grind and feel truly powerful, worthy, magnificent, self-loving, joyful and peaceful – your true Self – your Soul – at the same time!
I do this almost everyday. And some days I do it A LOT!!!
But who cares? No one is counting but me and really is there a number of times I’m allowed to do it before it’s “bad?”
NO!
And now I view mind grind as a gift because it reminds me to focus on my true Self – my Soul.
And the more I do, the more powerful, magnificent and worthy I feel which gives me more self-confidence and grows my sense of self-worth.
Which makes me feel more love for mySelf. And in turn, because I feel more loving towards mySelf, I feel more loving towards others.
And, I also feel more joyful and peaceful.
So, really it’s a win-win!
And the more I feel my Soul and all my true power, peace, self-love, joy, etc., the more I see those qualities manifest in my life and my life flows with way more ease and way less effort. And a lot more abundance!
Thank you Lorraine. So often I resonate with what you share like I am ready to receive it in perfect timing. I knew I wanted to do this practice and your succinct explanation of it solidifies my putting it into action. Much love, Anne
You’re very welcome Anne! Love that the message was just what you need for affirmation and that the timing was divine ❤️
Love this Lorraine! THANK YOU!!!! Felt so freeing – woohoo and I choose this!
You’re very welcome Michelle! It is so freeing, isn’t it? Thanks for choosing it! ❤️