Grief is like any other emotion in that is has information to share with you.

And it can be grief over anything.

I mention in the video grieving a loved one – person or animal – but we grieve more than that.

We grieve the end of relationships, careers, job losses, or the ending of era which can come with a move or the finishing of school or anything that brings change to our lives.

To discover the truth your grief wants to share with you and to also ease it and release it, let’s explore it together in this guided video.