Sometimes the changes are subtle and you might not notice them at first or until you talk about what’s been happening to you or notice how you’re reacting to things with someone else. That’s why there are coaching sessions throughout the Custom and Live Group programs. And opportunities to share at the beginning of group sessions from #2 onwards, as well as through the private Facebook S.E.L.F. group. If you still feel you aren’t experiencing any changes, there is a 100% money back guarantee.