Truly forgiving ourselves arises out of feeling love for ourself.
The most transformative way I’ve found, and the quickest, is to feel the love of your Self – your Soul. Because the love your Soul – your true Self – has for you is unconditional and non-judgmental. And that acceptance transforms your human feelings of shame and guilt that want forgiveness.
Love yourself into forgiveness, my friend, and fill that space with more love!
P.S. The book I mentioned is “The Boy, the Mole, the Fox and the Horse” by Charlie Mackesy.