feel peaceful
Ease Mind Grind Fast
Mind grind – the constant monitoring, evaluating, and correcting of thoughts. Trying to make all our thoughts the “right” ones, or “positive” ones is exhausting and frankly impossible. It’s like a rottweiler trying to catch its tail. Going in circles constantly with no success. Here’s a fast and effective way to ease the mind grind and […]
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How To Connect to Your Peace Within
We all crave peace sometimes, don’t we? Maybe you seek it from the demands of your family, the busyness of daily life, city noise or what appears to be political insanity. How do you seek it? Do you escape into a good book, turn off all your devices or take a trip away from it […]
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